Mortdale Personal Trainers

Thanks for dropping by...we are here to help. Take your health and fitness to up that extra notch with an Mortdale personal trainer. Whether it's losing weight, toning up, getting fitter or just improving your health, we can help. There is so much information out there, it's hard to sometimes find the fit for you.

A Personal Trainer Mortdale is dedicated to providing you with the tools, the motivation and the accountability necessary to reach your goals. We've trained literally hundreds of people and we understand that everybody is different. We have a proven track record of over 200 dramatic success stories and testimonials which are real life and true results.

Mortdale Personal Trainers know what their clients really want. And it's more than personal training sessions, fitness programs and nutrition plans. It's about understanding and listening to our clients. It's about being a good coach. A good coach will help you break self sabotage cycles, they will help you overcome self limiting beliefs, they will help you crush your excuses and teach you how to stop falling into the "trap of tomorrow", where tomorrow never comes and you continue to get further and further out of shape. We have helped many Mortdale personal training clients achieve their best shape ever.

Our programs combine a wide variety of exercises with the correct intensity to suit the individual which is very important. We use a principle called "Sweet Spot Training". Essentially everybody has a mind and body response to training which falls within a certain range. This range is called the Sweet Spot. And if we can take you there and then correctly increase that range with weekly and monthly progression, then best results are achieved.

We pride ourselves on being a fun, non-intimidating and friendly bunch. Where everybody knows your name, where our clients come as they are and are not judged, and where you will enjoy 100% of the trainers attention, because it is one on one personal training only. We are not a gym or group class. So you receive your best workouts ever.

We specialise in weight loss and overall body toning. Our goal is total and dramatic body transformations. Our clientele is approximately 70/30 Women to Men. And we guarantee you will not be treated as a number but as a valued client and friend.

So if you are looking for personal training in Mortdale, or surrounding areas...then please try us out for free. We have a great track record of measurable results and you will not be disappointed.

One of the hardest things about getting fit is acting upon your decision and making it happen. Once started, you are well on your way...We want to help you take that first step to a healthier and happier YOU!

Just fill in the below form...and one of our professional Mortdale Trainers will contact you usually within 24 hours, and chat with you about your personal goals...
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Mortdale Personal Trainers have in home personal trainers, a boot camp, a personal training studio, body building programs and weight loss programs servicing all of
Hurstville, Panania, Padstow, East Hills, Picnic Point, Revesby, Padstow Heights, Alfords Point, Lugarno, Peakhurst, Riverwood,Bankstown,
Condell Park, Georges Hall, Moorebank, Liverpool, Yagoona, Punchbowl, Roselands, Menai and Milperra.

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